An evidence based progressive stretching and strengthening program designed to build the endurance of both the lymphatic and muscular systems. This program will provide you with an individualized home exercise regimen and educate you on how to safely maintain the gains you’ve made during breast cancer rehabilitation treatment and help return you to lead an active life.
SABC prescribed graduated rehabilitation exercise program involves:
- Initial Assessment and Education Session
- Initial and ongoing monitoring of L-Dex and Body Composition Tissue Analysis
- Supervised stretching and strengthening components of program
- Program manual
- Access to video library
My name is Kylie and I’m 35 years old. When I was diagnosed with breast cancer so many thoughts went through my head. I’m so grateful to my surgeon for sending me to a Caner Rehabilitation Occupational Therapist, who is also a Lymphoedema Therapist. I was worried about lymphedema, a potentially life long condition following breast cancer treatment, another thing I hope not to get. (more…)
Kylie Betyounan, 2019 Breast Cancer Survivor In Active Treatment
For me the diagnosis of Lipoedema/Lymphedema left me with a feeling of helplessness, due to the somewhat unpredictable nature of the disease and limited treatment I was initially prescribed.
Kate is a compassionate practitioner, with a wealth of knowledge in lymphatic treatment, which she is more than willing to share and explore with you. (more…)
“The program was ideal for me as it built up gradually in intensity, allowing me to slowly regain muscle strength, without being so daunting that I would give up. I felt tangible improvement with each session, and surprisingly didn’t feel pain or stiffness in the days afterwards. (more…)