The Bounce Back From Breast Cancer Foundation Program is a 22 exercise rehab program, with detailed instructional videos guiding you through the program as if you were in the clinic with me.
- Detailed Instruction with Cancer Rehab & Lymphoedema Occupational Therapist, Kate Perkins, founder of the program
- Step-by-step instructions as if you are in the clinic with Kate
- A detailed exercise manual with photos & directions
- Focus on Stretching, Strength, and Core Stability
- Education: The lymphatic system & exercise