RECOVER FASTER, STRONGER, AND FULL OF ENERGY

TLC for the PFM: How to Locate, Exercise and Care for Your Pelvic Floor Muscles

MOVING THROUGH LYMPHOEDEMA WITH EXERCISE AND HEALTH EDUCATION

Exercise has many benefits for lymphoedema prevention, detection and recovery. Our Cancer Rehabilitation Specialist and Occupational Therapist, Kate Perkins, recently spoke with lymphoedema physiotherapist, honorary lecturer at Macquarie University, mentor, and founder of online HELP program, Andrea Mangion, about how personalised exercise programs can help you safely and confidently move

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How Good Gut Health Can Help Breast Cancer Recovery

Cancer Rehabilitation Specialist and Occupational Therapist, Kate Perkins, recently spoke with Drs Sue Read and Cecelia Kitic, about how good gut health and exercise can contribute to overall breast cancer recovery. Here we share with you the highlights from their discussion to help you or someone you love make a

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New Clinic Opens To Help Central Coast Cancer Patients

Recovering cancer patients on the Central Coast have celebrated the opening of a new facility in Erina last night, with the official launch of Cancer Rehabilitation & Lymphatic Solutions state-of-the-art specialised clinic. Having treated hundreds of patients across the region to assist in their cancer recovery, the specialist clinic has

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Talking With The Experts Series: Episode 2

Welcome to The Talking With The Experts Series: Episode 2. In this episode I am joined by guest expert, Denise Stewart. Denise is an Occupational Therapist with over 3 decades of working with people recovering from breast cancer. During this time she has developed rehab treatments to suit breast cancer

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