RECOVER FASTER, STRONGER, AND FULL OF ENERGY

STRENGTH AFTER BREAST CANCER

Strength ABC – Strength after breast cancer

STRENGTH AFTER BREAST CANCER

Regain your strength and functional capacity following breast cancer treatment by participating in this evidence based, rehabilitative exercise program. The program is an individualised home-based exercise regime with education, and more. The prescribed exercise program is based on the PAL (Physical Activity and Lymphoedema) by Dr Kathryn Schmitz at the

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Lymphatic Solutions Exercise is the best medicine for Breast Cancer

Why exercise really is the Best Medicine

They say laughter is the best medicine, and we agree it certainly does help, but recent studies have proven that exercise really is the best medicine – especially in the fight against cancer. Local Cancer Rehab Occupational Therapist (OT) and Lymphoedema Therapist, Kate Perkins, knows this to be true, as

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